Stay Hydrated

Rep this group to remind you and others to Stay Hydrated!

There are endless benefits from drinking water and Staying Hydrated! It's important to get those daily glasses in. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change.

There have also been numerous studies showing that water can help increase an individuals gaming ability, such as enchancing their aim and game sense.

Benefits of Drinking Water[www.medicalnewstoday.com]
How Much Water Should You Drink?[www.health.harvard.edu]