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Although we may sometimes neglect to cultivate our own happiness, feeling happy is intrinsically important. If we are happy it has added knock on effects and benefits. These include us becoming more compassionate and feeling healthier both physically and emotionally. We become more creative, witty, energetic and fun to be around and it can also lead us to become more financially successful.
Very few of us live our lives in complete isolation. We will have partners, families, friends and work colleagues with whom we interact on a daily basis so if we’re happy, then it’s likely to mean that they’ll feel happier too. Therefore, through our own happiness, we are actually giving something to other people too and enabling them to feel happy as well.

Now, if we open that up and take it to a global level, it can make a massive impact. For example, unhappiness is at the core of all the breeding grounds of war and terrorist activity. Countries only attack other countries if they’re feeling unhappy about certain realities and we’re all only too aware how terrorist ideals come about as a result of their real or perceived injustice and unhappiness about various religious, social, political or economic realities.



The fundamental reason why happiness is so important is that it’s extremely vital to our own goals in life and can help us achieve many other cherished personal ambitions and goals. Also, by being happy, we have the potential to change many other lives just by being ourselves.

How often have you been in a place and there’s been something about the mood or atmosphere that doesn’t quite seem right? When happiness is on board, this not only affects you but it has positive effects on all those with whom you come into contact.

So, it’s the ‘domino’ effect and it all begins with you as an individual. As you spread those feelings they are taken on board by those around you who also spread them in turn. If you can imagine the impact this would create if the feeling was then perpetuated and multiplied by hundreds, then thousands and then millions of people? There would be no use for wars or terrorism in the world which is another example of why happiness is so important.