For the aspiring cook who is looking to improve their skill set.

https://www.youtube.com/watch?v=LkWXPm883-E

succ dicc

cheers mate sorted now

@Sten
25g/1oz butter
2 spring onions, finely chopped
1 garlic clove, peeled and crushed
100ml/3½fl oz light coconut milk
100g/3½oz basmati rice
½ x 410g/14oz can kidney beans (do not drain)
1 sprig fresh thyme
½tsp salt
310ml/11fl oz boiling water
1 green bird's-eye chilli (or ½ Scotch bonnet pepper)
2 tbsp mild jerk seasoning
1 tbsp soy sauce
2-3 tbsp tomato ketchup (or barbecue sauce)
1 tbsp clear honey
2 boneless chicken breasts, skin on
2 tbsp vegetable oil
30g/1½oz butter
1-2 tbsp vegetable oil
1 large ripe plantain, skin removed, cut on the diagonal into slices 2cm/¾in thick
½ small red onion, peeled and finely chopped
½-1 red chilli, finely chopped
½ small ripe pineapple, peeled and finely chopped
½ lime, juice only
½-1 tbsp sugar
2.5cm/1in piece fresh ginger, grated (optional)
1 tbsp chopped fresh coriander
1 tbsp chopped fresh mint
LETS GET THIS JERK CHICKEN LADS

i'm gonna go to the corner shop you want anything?

Good ol' rub.