I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out.In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness.

Calm down Stevey

albanian ♥♥♥♥♥♥ car thief with severe mental retardation

not my problem ♥♥♥♥♥

fat ♥♥♥♥♥ with no soul

this guy not only is gay but is gay for big buff oily muscled men, cringe
also stupid and dumb and retarded